I am a passionate advocate for those experiencing eating disorders. I hope by speaking about my own experiences in an open and honest forum I can reduce the stigma, encourage sharing and shut the door on fear.
self-development. My article, in Issue 14, ENDINGS; BEAUTIFUL TRANSITIONS LEADING TO FABULOUS NEW BEGINNINGS was introduced with:
‘JL Keez shares this beautiful poem and article to teach us about the cycle of endings, beginnings and how the puzzle pieces of our story contribute to personal growth and healing. Through her artful words, JL teaches how self-acceptance regardless of circumstance, is key.’
FEAR AS OUR FRIEND: WHEN THE FOE BECOMES OUR GREATEST FRIEND.
Have you ever wondered what your life could look like if you made friends with your fear? JL Keez is back, and sharing her valuable insight on doing just that, and the changes it can make in your life
They also produce podcasts – check them out!
“Why, just why?” filled my thoughts as I suffered. For those experiencing mental health challenges, we find ourselves asking, “Why, just why?”It took many years, wrong roads, and countless nights of crying before I found my answer to “Why just why?” To understand how I achieved this, and how you can too, I wonder if storytelling may assist….Read more
rauma is understood to be a deeply distressing experience that disturbs the mind, body and soul. Trauma can result from many different scenarios in life. Trauma debilitates, hold’s its victim to ransom and, left untreated, takes its owner into a world of unexplained health characteristics until in recovery, the story elements of the trauma surface to inform…Read more
Permission. When permission for happiness finally reigns within the soul. The belief that held the opposite. Has yielded, at last, from despair. To free the one once confined. Read More