The 1stbook
ANOREXIA UNLOCKED
UNDERSTANDING YOUR STORY THROUGH MINE
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The why
WHY did I write the first book for you … for you to connect the dots between your pain and your story …
‘A gripping, revealing first-hand account of resilience and utter struggle, including debilitating suicidal depression, JLKEEZ identifies the significant connection between illness and one’s life story. Her eye-opening informative narration, acknowledges that answers sought can be multi-layered; recovery relies upon input drawn from a range of modalities. Candidly honest, the inclusion of wit and humour alongside this serious subject is enlightening. This memoir highlights a refreshingly new approach. Solutions offered result from her nine-year lived experience of Anorexia Nervosa followed by many more enduring associated illnesses. Her detailed insights demonstrate extensive knowledge regarding eating disorders. The role, and contribution, of relationship – with self and others – is strongly referenced.’
The how
Healing can be a daunting road – confusing, frustrating, tearful
HOW we each end up in an eating disorder and HOW we each see ourselves within the eating disorder can vary enormously. But one HOW I have come to truly acknowledge, as a powerful support toward our healing, is the contribution provided by those who have journeyed the road before us. HOW I arrived at Anorexia Nervosa at 15, HOW I lived through those years, and HOW I survived to finally heal – is what you will take from my words, shared so you can heal.
Use my HOW to understand yours…
Captivating and visionary, the views shared reinvigorates this field of enquiry regarding an illness still bathed in mystery for far too many. Relating to all, this ‘breath of fresh air’ provides insightful alternate understanding for readers suffering eating disorders and associated illnesses. Her words shared will leave the reader inspired, knowing full recovery is absolutely possible.
The out
Breathe of fresh air
Gripping and revealing
Refreshingly new approach
Candidly Honest
A 9 Year Lived Experience
Resilience and Struggle
What will you learn regarding your ‘out’
Where we suffer, reading about how another found their healing, their OUT, is most comforting. As I share my OUT, your OUT may become so very clear.
What did I wish to achieve, for you, the reader?
To provide an account of a deeply sad existence which found its way to Anorexia Nervosa in the hope of finding peace and acceptance. Instead, the existence spiralled into a tremendously difficult endurance – lined with illness so immense, leaving seemed the only way out.
To then provide an account of strength, sheer determination and triumph in the face of impossibility – so you, the reader, will draw your strength from my story, to learn, to grow, to fully recover and live a most wonderful authentic life!
Chapters
Wisdoms
Pages
Parts
For those who seek answers as to why your body hurts, in reading my words you will grow to appreciate that we truly align, and you will feel extremely confident that I absolutely ‘get you’
Learning of another’s struggle can be a powerful addition to the healing journey you find yourself on.
My words will empower you, fill you with hope, and see you grow in strength each day as you face your story and conquer those elements, those fragments, currently standing in your way.
This is me
JL Keez, survivor of debilitating illnesses, including her nine-year struggle with Anorexia Nervosa, dedicates her life to empowering others suffering eating disorders and associated conditions. A Reality Therapy Certified Counsellor, passionate speaker and influential teacher, JL Keez inspires others through sharing her extensive knowledge via her raw, descriptive account in this book, her carefully designed in-depth programs and powerful speaking opportunities.
The 2ndbook
RECOVERY, AND ALL THAT JAZZ
MENTAL ILLNESS, LIFE EVENTS AND TRUE UNDERSTANDING
Drawn from her own personal struggle, JL Keez, survivor,
author, inspirer, speaker, shares compelling insights into the distinct link
between mental illness and life events,
with particular reference to relationship.
‘ Recovery asks us to interrogate our jazz, define our mental illness, explore life events, to emerge with a true understanding. Transcending your illness will generate from here’
– JLKEEZ-
‘ JL educates, provides optimism, entertains in her heart warming account expertly demonstrating the connection between life events and mental health struggles’
– Daryl Elliott Green, Award Winning Speaker, Australia
The 3rdbook
ECHOES FROM MY HEART
MY WORDS GIFTED TO YOU TO COMFORT, GUIDE, INSPIRE.
Deep, deep within the soul
Lies the truth of whom I am
Silenced by voices of others
This is where I need to go
To restore and simply
Be
– 2021 JL KEEZ
‘ True emotion, authentic, captivating… JL’s words reflect the pain and truggle of mental illness providing deep understanding. Surviving and thriving…strong themes. Powerful…a beautiful gift’
– Nelia Hutt, CEO Travel Live Give, AUthor, Philantrhropist and Mental Health Advocate, Canada.
” Straight from the heart, words to inspire as you travel the road within’
– Jemma Richards, This Food Thing Podcast, UK
The 4thbook
MESSAGES IN THE NIGHT THAT SHAPED THE SOUL
ONE WOMANS STRUGGLE AGAINST THE ODDS
Based on truth wrapped with fiction
Explosively dynamic through subtle revelation …
The silence of ignorance shapes a truth where family betrayal collides with unyielding tenacity
Perseverance dismantles mental illnesses threatening one woman’s existence
Raw application, devastating, bewildering content
’Gripping … heartbreaking story … anorexia nervosa, sexual abuse, an array of mental illnesses … profoundly impacting. JL Keez’s ability to weave universal themes into a deeply personal narrave is testament to her outstanding skill as a writer.’
– SUZI DENT, AUTHOR SPEAKER ADVOCATE, PRESENTATION SKILLS COACH, HAIR AND MAKE-UP ARTIST
‘Immediately hungry for more … refreshing, comforting, understanding, hope, resonating … a wonderful, powerful read’
– A May, Student Support Officer