‘Living in the now is a peaceful practise , worth encouraging’
–
I dedicate this page to providing understanding and guidance to the two focus areas I offer – that of mental health challenges, and, the art of writing with purpose. Due to my own lived experience eating disorders are prominent. Education through words of wisdom born from one whose life supports the narrative is a valuable resource to engage with for those searching for answers.
blog
‘Release the negative as positivity
and all its peace lives here’
AUTHOR – SPEAKER
INSPIRER
I’m JL
Having witnessed the frustration for mental health sufferers who do not understand their current life situation, nor have the tools to navigate their path toward recovery, the need for this education is imperative. Blogs can deliver this education …
Story telling is a valuable source for spreading knowledge within this important area of life across our globe. I discovered through my own writing that the art of writing, the way of writing, the method, the engagement, is paramount where connecting with meaning is the goal. Blogs can deliver this valuable guidance …
The Jazz of Recovery
Where Mental Illness, Life Events and True Understanding Meet JL Keez Trapped within the confines of an unseen exterior, life for those experiencing mental illness is one of misunderstanding that runs deep within their soul. Misunderstanding from those around us;...
The Wonderful Purpose of Tears
As journeys of healing unfold, one can be assured that tears will certainly join you! Gosh, my tears of recovery could fill many lakes! As annoying as it is to consistently be shedding tears, know they hold a most important role: That of assisting the clearing of...
Shame, I Thank You!
Shame you invaded my soul Rearranged my path of existence Twisted my cells daily Until understanding joined us both (C) JL Keez 2026 Deep within the soul an emotion had trapped my body. Yet to be understood, acknowledged or even known about, this emotion would take my...
Understanding The World Of Eating Disorders
As I fell into anorexia nervosa at the age of fifteen the definition given was not yet existing in true acknowledgement; in fact, I would not hear this definition until I turned twenty-four. It was a term adopted to explain a set of behaviours where food was...
Mastering The Art Of Writing : Your Choice! Introduction …
With any subject, defining the word associated with the topic is a great way to start the discussion! So, an introduction is a piece of writing that clearly defines the content one is about to engage with. For example, in this case, this blog will speak directly to...
When The World Said “No”: I Said “Yes”
Head in hands I sit. The dark of the night swirling once more in vicious acknowledgement that suicidal depression is an entity to be feared. Why do you exist? Why are you with me? How do I get rid of you? 1 in 2 young people across Australia are impacted by suicide by...
Mastering The Art Of Writing : Your Choice! Title and Tagline …
Writing is one of those activities we either embrace or leave to someone else! I have found the difference is whether one has learned this art form, or not! My last blog conveyed an overview outlining the elements to consider where writing with purpose is the goal....
Writing, an art? Or simply words on a page?
We all have the ability to write. What we may not have is the ability to write in such a way that our reader receives the message we wish to share. So, what is writing? Writing is the pursuit of composing text, or, the act or process of one who writes,...
Mental Illness and Your Story
Imagine this with me. You have ordered your morning coffee at your favourite cafe. Waiting quietly you feel the presence of someone approaching from behind. Immediately deep fear fills you, you begin shaking and the need to hide dominates. Turning, you see this person...