The Wonderful Purpose of Tears
As journeys of healing unfold, one can be assured that tears will certainly join you! Gosh, my tears of recovery could fill many lakes! As annoying as it is to consistently be shedding tears, know they hold a most important role: That of assisting the clearing of... read more
Understanding The World Of Eating Disorders
As I fell into anorexia nervosa at the age of fifteen the definition given was not yet existing in true acknowledgement; in fact, I would not hear this definition until I turned twenty-four. It was a term adopted to explain a set of behaviours where food was... read more
When The World Said “No”: I Said “Yes”
Head in hands I sit. The dark of the night swirling once more in vicious acknowledgement that suicidal depression is an entity to be feared. Why do you exist? Why are you with me? How do I get rid of you? 1 in 2 young people across Australia are impacted by suicide by... read more
One Day Thriving, Next, Barely There
When did standing on the scales to monitor my weight become so important? When did restricting my food intake become a ‘thing’? When did I start to spend endless lengths of time scrutinising my look in the mirror? And exercise … far out … I am exhausted!... read more