by JL Keez | Jun 6, 2022 | Fear, Self Reflection, Understanding
“I have just been out to dinner. Arriving home I head straight for the kitchen – in particular the pantry. Now, where are those biscuits? Here they are …10 biscuits later, I head for the fridge. I remember there is some leftover chocolate mousse there …well, not...
by JL Keez | May 18, 2022 | Fear, Self Reflection
Never Let It Go When peace has left Replaced by fear Where trust has gone Love disappears The body wilts Life dwindles Saddens The return to wholeness Requires the owner To look within To find what’s missing The love of self Will restore the soul This is the link to...
by JL Keez | Apr 25, 2022 | Fear, Self Reflection
When did standing on the scales to monitor my weight become so important? When did restricting my food intake become a ‘thing’? When did I start to spend endless lengths of time scrutinising my look in the mirror? And exercise … far out … I am exhausted!...
by JL Keez | Aug 23, 2020 | Self Reflection
This piece of writing is written for those of us who struggle to find their true path in life. Do you ever wish you could simply look into a crystal ball and see who you are, where you belong or what path to take in life?While healing, I often screamed out asking...
by JL Keez | Aug 3, 2020 | Self Reflection
I remember standing in my shower one morning thinking about why my body was refusing to heal. I had completed hours of interrogation regarding my life, my story, my symptoms. Frustration had been the flavour of my days for some time now. So, as I allowed the...