by JL Keez | Aug 15, 2022 | Self Reflection, Understanding
When did standing on the scales to monitor my weight become so important? When did restricting my food intake become a ‘thing’? When did I start to spend endless lengths of time scrutinising my look in the mirror? And exercise … far out … I am exhausted!... read moreby JL Keez | Aug 4, 2022 | Self Reflection
Have you ever walked into a room and instantly felt at home, yet upon further scrutiny you acknowledge the clientelle and wonder how you could possibly feel this way? During my recovery, I recalled this experience many years ago. At the time I was still in the grips... read moreby JL Keez | Jun 17, 2022 | Self Reflection
Where you carry another’s storyDeep within your soulThe time will arrive, whenCarrying that weightWill make its presence felt Release the threads that bindRelease those words once fearedFor this story of another’sIs no longer yours to own Free that inner childTo walk... read moreby JL Keez | Jun 6, 2022 | Fear, Self Reflection, Understanding
“I have just been out to dinner. Arriving home I head straight for the kitchen – in particular the pantry. Now, where are those biscuits? Here they are …10 biscuits later, I head for the fridge. I remember there is some leftover chocolate mousse there …well, not... read moreby JL Keez | May 18, 2022 | Fear, Self Reflection
Never Let It Go When peace has left Replaced by fear Where trust has gone Love disappears The body wilts Life dwindles Saddens The return to wholeness Requires the owner To look within To find what’s missing The love of self Will restore the soul This is the link to... read moreby JL Keez | Apr 25, 2022 | Fear, Self Reflection
When did standing on the scales to monitor my weight become so important? When did restricting my food intake become a ‘thing’? When did I start to spend endless lengths of time scrutinising my look in the mirror? And exercise … far out … I am exhausted!... read moreThis little gift is my thank you for connecting with me...enjoy these inspirational words daily!