The Power of Food to Heal

The Power of Food to Heal

Why is it, that where eating disorders exist, we drastically reduce our food intake – the very resource our body requires so it can thrive and carry us through our day in style. When I answered this question, I acknowledged that this was one way in which I could...
The Value of Food

The Value of Food

Besides nourishing our bodies, food brings us together to enjoy moments of fun! As someone experiencing an eating disorder, food can be seen as the enemy. But, seriously, what did food ever do to us to become this feared foe?From the day we are born, food is so very...

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