by JL Keez | Oct 26, 2024 | Fear, Mental Health, Nutrition, Self Reflection, Understanding
As I fell into anorexia nervosa at the age of fifteen the definition given was not yet existing in true acknowledgement; in fact, I would not hear this definition until I turned twenty-four. It was a term adopted to explain a set of behaviours where food was... read more
by JL Keez | Apr 25, 2022 | Nutrition
Why is it, that where eating disorders exist, we drastically reduce our food intake – the very resource our body requires so it can thrive and carry us through our day in style. When I answered this question, I acknowledged that this was one way in which I could... read more
by JL Keez | Aug 23, 2020 | Nutrition
Besides nourishing our bodies, food brings us together to enjoy moments of fun! As someone experiencing an eating disorder, food can be seen as the enemy. But, seriously, what did food ever do to us to become this feared foe?From the day we are born, food is so very... read more