by JL Keez | Jun 17, 2022 | Uncategorized
Where you carry another’s storyDeep within your soulThe time will arrive, whenCarrying that weightWill make its presence felt Release the threads that bindRelease those words once fearedFor this story of another’sIs no longer yours to own Free that inner childTo walk...
by JL Keez | Jun 6, 2022 | Fear, Self Reflection, Understanding
“I have just been out to dinner. Arriving home I head straight for the kitchen – in particular the pantry. Now, where are those biscuits? Here they are …10 biscuits later, I head for the fridge. I remember there is some leftover chocolate mousse there …well, not...
by JL Keez | May 18, 2022 | Fear, Self Reflection
Never Let It Go When peace has left Replaced by fear Where trust has gone Love disappears The body wilts Life dwindles Saddens The return to wholeness Requires the owner To look within To find what’s missing The love of self Will restore the soul This is the link to...
by JL Keez | Apr 25, 2022 | Fear, Self Reflection
When did standing on the scales to monitor my weight become so important? When did restricting my food intake become a ‘thing’? When did I start to spend endless lengths of time scrutinising my look in the mirror? And exercise … far out … I am exhausted!...
by JL Keez | Apr 25, 2022 | Nutrition
Why is it, that where eating disorders exist, we drastically reduce our food intake – the very resource our body requires so it can thrive and carry us through our day in style. When I answered this question, I acknowledged that this was one way in which I could...
