by JL Keez | Sep 23, 2022 | Uncategorized
Imagine this with me. You have ordered your morning coffee at your favourite cafe. Waiting quietly you feel the presence of someone approaching from behind. Immediately deep fear fills you, you begin shaking and the need to hide dominates. Turning, you see this person... read moreby JL Keez | Aug 15, 2022 | Self Reflection, Understanding
When did standing on the scales to monitor my weight become so important? When did restricting my food intake become a ‘thing’? When did I start to spend endless lengths of time scrutinising my look in the mirror? And exercise … far out … I am exhausted!... read moreby JL Keez | Aug 4, 2022 | Self Reflection
Have you ever walked into a room and instantly felt at home, yet upon further scrutiny you acknowledge the clientelle and wonder how you could possibly feel this way? During my recovery, I recalled this experience many years ago. At the time I was still in the grips... read moreby JL Keez | Jul 4, 2022 | Fear, Understanding
Turning 15 should have been a highlight – starting to develop my own direction, beginning to separate from the family to initiate my path – instead, the road called ‘right’ very quickly became the road called ‘left’! An athlete who... read moreby JL Keez | Jun 17, 2022 | Self Reflection
Where you carry another’s storyDeep within your soulThe time will arrive, whenCarrying that weightWill make its presence felt Release the threads that bindRelease those words once fearedFor this story of another’sIs no longer yours to own Free that inner childTo walk... read moreThis little gift is my thank you for connecting with me...enjoy these inspirational words daily!