The Value of Food

The Value of Food

Besides nourishing our bodies, food brings us together to enjoy moments of fun! As someone experiencing an eating disorder, food can be seen as the enemy. But, seriously, what did food ever do to us to become this feared foe?From the day we are born, food is so very...
Authentic Self…

Authentic Self…

This piece of writing is written for those of us who struggle to find their true path in life. Do you ever wish you could simply look into a crystal ball and see who you are, where you belong or what path to take in life?While healing, I often screamed out asking...
Fear of Self – Does this speak to you?

Fear of Self – Does this speak to you?

I remember standing in my shower one morning thinking about why my body was refusing to heal. I had completed hours of interrogation regarding my life, my story, my symptoms. Frustration had been the flavour of my days for some time now.  So, as I allowed the...

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